Posts Tagged ‘ethnic’

Hurry Curry

I printed off a recipe from Jennette several years ago and I’ve adapted it a bit for our family.  Whenever we have cauliflower and zucchini on hand I pull out this recipe:

  • 1 large sweet onion, diced and sautéed in schmalz or coconut oil
  • 4 or 5 large carrots, sliced into chunks
  • 1/2 head cauliflower, chopped
  • 1 zucchini, sliced into 1/2″ rounds
  • 3 cloves garlic, minced
  • 1 can coconut milk
  • 1 lb cooked leftover chicken or turkey
  • 2 to 3 tsp curry powder
  • a few splashes of lemon juice
  • salt and freshly ground pepper, to taste

I start the onions cooking and then add the other ingredients to the pot as I chop them.  Then I let them all simmer for about 20 minutes and we’re done.  The original recipe called for rice to be served with this dish but we like it fine as a really saucy dish without the rice.  Since it is dairy-free, it could be used on the intro diet as soon as you can tolerate curry.


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