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Posts Tagged ‘menu’

Monday

  • leftover pumpkin muffins; raw milk
  • leftovers – chili?
  • slow-cooked chicken gizzards, rice, cabbage and carrots

Tuesday

Wednesday

  • chocolate soufflés; milk
  • burgers; fried potatoes; green beans
  • sandwiches; apples; lacto-fermented pickles

Thursday

  • banana splits with yogurt
  • beef stew; muffins

Friday

  • leftover beef stew
  • steak or liver; sweet potatoes; broccoli

Saturday & Sunday

  • leftover  stuff – just me
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Monday

  • pumpkin custard; raw milk
  • leftover white bean & spinach salad; raw carrots; lacto-fermented pickles
  • chicken stew; blueberry muffins

Tuesday

  • quiche; tangerines
  • leftover chicken stew
  • slow-cooked chicken; rice; carrots

Wednesday

  • blueberry cobbler; milk
  • burgers; fried potatoes; green beans
  • sandwiches; apples; lacto-fermented pickles

Thursday

  • leftover blueberry cobbler; milk
  • leftover quiche
  • ?

Friday

  • leftover apple crisp; milk
  • butternut-turnip hash with leftover chicken
  • steak or liver; broccoli; white rice cooked in chicken stock

Saturday & Sunday

  • leftover  stuff – just me

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Monday

  • eggs; cantaloupe; raw milk
  • curried butternut soup with cheese crisps
  • chicken, zucchini, potato & homemade ricotta casserole

Tuesday

  • apple crisp; milk
  • leftover butternut soup
  • leftovers – just me

Wednesday

  • blueberry cobbler; milk
  • burgers; fried potatoes; green beans
  • sandwiches; apples; lacto-fermented pickles

Thursday

  • leftover blueberry cobbler; milk
  • tuna quiche or leftover chicken casserole
  • beef stew; muffins from freezer

Friday

  • leftover apple crisp; milk
  • leftover beef stew
  • steak or liver; sweet potatoes; broccoli

Saturday & Sunday

  • leftover  stuff – just me

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Monday

  • leftover waffles; raw milk
  • mushroom omelets; bacon; cantaloupe
  • beef & butternut stew

Tuesday

  • apple crisp from freezer?; milk
  • leftover beef stew
  • slow-cooked chicken, carrots, and rice

Wednesday

  • blueberry cobbler; milk
  • liver; sweet potatoes; broccoli – SOAK BEANS FOR CHILI
  • sandwiches; apples; lacto-fermented pickles

Thursday

  • leftover blueberry cobbler; milk
  • burgers; fried potatoes; frozen green peas
  • sushi

Friday

  • apple crisp; milk
  • leftover sushi
  • chili (with the last of the garden tomatoes?) & cornbread ??? show tonight

Saturday & Sunday

  • leftover  stuff – just me

Ok, so we’ve had chili on the menu a bunch but I keep forgetting to soak the beans until the night I’m supposed to make it.  This week’s goal is to SOAK THE &@^$ BEANS.  hehehe

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Monday

  • banana splits with yogurt and pecans sprinkled on top; broth
  • butternut & onion hash with leftover chicken; sauerkraut
  • burgers; fried potatoes; pickles; frozen green beans

Tuesday

Wednesday

  • leftover pumpkin custard; milk
  • beef steak; baked potatoes; frozen peas
  • sandwiches; apples; lacto-fermented pickles

Thursday

Friday

  • waffles with bananas and honey; milk
  • hamburger, rice, and peas casserole
  • chili (with the last of the garden tomatoes?) & cornbread

Saturday

Sunday

  • leftover apple crisp; milk
  • leftover chili
  • leftover hamburger casserole

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Monday

  • slow-cooked buckwheat cereal with blueberries; raw milk
  • leftover spinach-tuna quiche; blood oranges
  • lasagna – try mandolining butternut squash for noodles; cinnamon bun muffins with apples & cranberries?

Tuesday

  • leftover buckwheat cereal and milk
  • leftover lasagna
  • slow-cooked sticky chicken with rice & veggies; sauerkraut

Wednesday

Thursday

  • apple crisp; milk
  • leftover curried butternut soup
  • meatloaf; baked potatoes; frozen green beans

Friday

  • leftover apple crisp; milk
  • leftover meatloaf
  • Paleo pizza: either this crust or this one

Saturday & Sunday

  • leftovers (just me)

This is the third week in a row we’ve had Paleo pizza on the menu – maybe this week I’ll finally getting around to making it!  :P  We’ve had more leftovers than I anticipated which is fab but it does throw off the schedule a bit.  If I get to the store mid-week for groceries it will be Game On, pizza.

We still have a case of apples needing to be eaten so apple crisp will be a  breakfast staple for a while to come.  We tried an apple skillet pancake recently that just didn’t float our boats so the hunt is on for something else apple-y that we can do instead of apple crisp.

I’m hoping to get two main meals into the freezer this week.  I still have waffles; bacon, egg, and cheese muffins; and apple crisp in the freezer for about 5 breakfasts’ worth but no quick lunches or dinners.  Got to get that done!

If you are new to this blog, you’ll notice that we have several non-GAPS starches on our menu.  After more than a year on GAPS, we began introducing those foods and have tolerated them well.  Buckwheat and amaranth are our newest additions.  This week we will also eat rice, red potatoes, and maybe a small amount of tapioca flour.  You should be able to substitute other GAPS foods for those starches on this menu if you are still strict GAPS as the bulk of our daily meals are still very GAPS-friendly.

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Monday

Tuesday

  • leftover apples & buckwheat; milk
  • leftover potato soup
  • slow-cooked lemon chicken, sweet potatoes, and peas

Wednesday

  • blueberry cobbler; milk
  • tuna quiche; blood oranges
  • sandwiches; apples; lacto-fermented pickles

Thursday

  • leftover blueberry cobbler; milk
  • something with leftover chicken
  • beef & butternut squash stew

Friday

Saturday

Sunday

  • leftover apple crisp; milk
  • leftover chili
  • leftover quiche

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